BE THE BEST
VERSION OF YOU
We provide a holistic approach to fitness that aims to develop you into the best version of you. To be the best, you need the best.
GYM
SPIN 50mins
Climb on and let your heart soar in this intensive indoor cycling experience.
BURN 50mins
A combo of treadmill sprints and weightlifting bursts to develop your speed and power.
BUILD 60mins
Watch your muscles grow through body resistance and free weight training.
BOX 50mins
Expand on the basics of boxing and test your endurance on our bags.
ADAPT 50mins
Core / Mobility
Strengthen and stretch your core muscles for rock hard abs.
Yoga
A gentle stretching practice to improve alignment and flexibility for better posture.
